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Elementra
A start to your dosha based
lifestyle that suits your
Mind, Body And Soul.


In an 84-days journey of healing.
EUR 90
EUR 50
Unleash the power of your elements and
turn every possibility into a reality.
An intensive,
7-days self-diagnostic,
Ayurvedic dosha testing
Get access to
your bio-individualised
mind-body health report
Start your personalized
84-days journey with
The Elementra Handbook
Access to 7
Yoga flows
Aasanas, Pranayamas,
Mudra, Bandha, Kriya
Food &
Herbs
Ayurvedic skin &
hair care routine
The formulation of
the right Yoga space
Face Yoga
Flow
Solutions for
balancing your Doshas

All of this & much more personalised
according to your elemental composition.

All of this & much more personalised
according to your elemental composition.

What does your
yogic journey look like?
Does it look like a generic yoga video on the internet that may or may not be correct for your body type? That’s where we often go wrong. We learn so much from the outside world that we forget that our world really lives and flourishes inside us.
Yoga is a journey.
A journey that doesn’t begin or end with an hour on the yoga mat. It’s a way of life that transcends into every aspect of your behaviour. How you wake up and experience the sun, how you feel on a particular evening and how you choose to react to the world around you.
Choose a yogic journey that begins within.
Deep inside our bodies, lies the heart of our soul. Our elemental composition, that Ayurveda believes is the fundamental factor differentiating one human from another. That’s how Ayurveda becomes the first step in our yogic journey. Creating realisation before action. Enabling knowledge of our bodies before practicing the healing of our bodies.
To create balance, inside and out.
What does your
yogic journey look like?
Does it look like a generic yoga video on the
internet that may or may not be correct for your
body type? That’s where we often go wrong. We
learn so much from the outside world that we
forget that our world really lives and flourishes
inside us.
Yoga is a journey.
A journey that doesn’t begin or end with an hour
on the yoga mat. It’s a way of life that transcends
into every aspect of your behaviour. How you
wake up and experience the sun, how you feel on
a particular evening and how you choose to react to
the world around you.
Choose a yogic journey that begins within.
Deep inside our bodies, lies the heart of our soul.
Our elemental composition, that Ayurveda
believes is the fundamental factor differentiating
one human from another. That’s how Ayurveda
becomes the first step in our yogic journey.
Creating realisation before action. Enabling
knowledge of our bodies before practicing the
healing of our bodies.
To create balance,
inside and out.
Introducing
A gateway to knowing our Bodies,
Our Inner worlds.
Based on ancient Indian Ayurvedic
science, developed around 5000 years
ago, presented a holistic approach
towards life that recognizes each
individual as unique and hence their
way of living, based on the ideology
that the entire universe, including us/
you, is made up of the 5 elements
uniquely.
Pancha Mahabhuta
The combined interaction of these 5
elements gives birth to the indispensable
body forces or Doshas that govern all of
our body’s and mind’s psychological
activities, from the shape of our bodies
to our digestion, sleep patterns, skin tone,
emotions, and intellect.





A person’s Prakriti (constitution) is
decided in terms of the intrinsic balance
between the three doshas. A balanced
interaction between the inner and outer
elements paves the way for a complete
life.

Elementra a start to your dosha based
lifestyle by discovering and balancing
your core elements.

It studies each and every element of your
body to answer all the WHY’s of your life,
achieving holistic health of a strong
mind, body, and emotional being.
Let your
transformation be
guided by a powerful
combination of Yoga
and Ayurveda.
Introducing
A gateway to knowing our Bodies, Our Inner worlds.
Based on ancient Indian Ayurvedic science, developed around 5000 years ago, presented a holistic approach towards life that recognizes each individual as unique and hence their way of living, based on the ideology that the entire universe, including us/you, is made up of the 5 elements uniquely.
Pancha Mahabhuta
The combined interaction of these 5 elements gives birth to the
indispensable body forces or Doshas that govern all of our body’s
and mind’s psychological activities, from the shape of our bodies to
our digestion, sleep patterns, skin tone, emotions, and intellect.
Prana Vata
Governs the mind-heart connection,
emotions, memory, respiratory
health etc.
Udana Vata
Governs breathing, speech,
coordination & enthusiasm,
inner strength, etc.
Vyana Vata
Governs emotions, impluses, sensory
motors, and muscular contraction and
relaxation.
Samana Vata
Governs the digestive
tract, vitality, and
nutrition absorption
Apana Vata
Governs elimination, reproductive release,
menstrual discharge, and childbirth.
VATA
Air + Space
PITTA
Fire + Water
Alochaka Pitta
Governs the organ of sight,
vision and visual perception.
Sadhaka Pitta
Governs the digestion of emotions,
life experiences, stress and anxiety.
Bhrajaka Pitta
Governs the temprature, colour
and blood ciruclation for skin.
Pachaka Pitta
Governs the entire digestive
metabolism and gut health.
Ranjaka Pitta
Governs blood
pressure, urine, the
color and complexion
of one’s hair and skin.
Bodhaka kapha
Governs tastebuds and
perception of taste, thorax
health.
Tarpaka Kapha
Governs the nourishment of the
entire nervous system.
Kledaka kapha
Governs taste, digestion,
stomach health and its
functioning.
Avalambaka kapha
Governs breathing, heart beats, &
our lungs health.
Shleshaka kapha
Governs the lubrication of all the small
and large joints of the human body
KAPHA
Earth + Water
A person’s Prakriti (constitution) is decided in terms of the intrinsic balance between
the three doshas. A balanced interaction between the inner and outer elements
paves the way for a complete life.

Elementra a start to your dosha based lifestyle by discovering and balancing your core
elements.

It studies each and every element of your body to answer all the WHY’s of your life, achieving
holistic health of a strong mind, body, and emotional being.
Let your transformation be guided by a
powerful combination of Yoga and Ayurveda.

Glimpse of the Journey

Start where you are!

Don’t wait until you feel fitter to reach the yoga mat. Don’t wait for
Monday. Or for the new year. Start today. Start where you are.

Glimpse of

the Journey

Start where you are!

Don’t wait until you feel fitter to reach the yoga
mat. Don’t wait for Monday. Or for the new year.
Start today. Start where you are.

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01

Doorway to your elements-
Diagnostic Assessment

A 7-day journey for you to answer the
questions related to your physical, emotional
and mental health. Every question is designed
to bring you closer to balance.

02

Experts at work-
Our Analysis

1 day for our team of experts to analyse all your
responses, navigating your dominant
elements and curating a personalised report
for you.

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03

The Revelation-
Elemental report

A report explaining your elemental imbalances,
actions-reactions and the correlations to be
corrected for skin, hair, mood and health issues.

04

Living the Elemental way-
Personalised Handbook

With the detailed personalized handbook
we will set you up on a 90 days journey of
self transformation by working through
the factual, practical and easily actionable
recommendations.

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Explore the quest to answer all the questions
that has always been a mystery
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STEP 01

Doorway to your elements- Diagnostic Assessment

A 7-day journey for you to answer the questions related to your physical, emotional and mental health. Every question is designed to bring you closer to balance.

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STEP 02

Experts at work- Our Analysis

1 day for our team of experts to analyse all your responses, navigating your dominant elements and curating a personalised report for you.

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STEP 03

The Revelation- Elemental report

A report explaining your elemental imbalances, actions-reactions and the correlations to be corrected for skin, hair, mood and health issues.

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STEP 04

Living the Elemental way-
Personalised Handbook

With the detailed personalized handbook, we will set you up on a 84-day journey of self transformation by working through the practical and easily actionable recommendations.

Explore the quest to
answer all the
questions that has
always been a mystery

How do we customise your
yogic journey?
How do we customise
your yogic journey?
The Elementra Report
The Elementra
Report
Your personalized report is crafted to guide you with
self-knowledge and self-healing.
Your personalized report is crafted to guide you
with self-knowledge and self-healing.
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food

Food:

Your food should compliment your body’s needs,
Get access to your personalised diets and eating
plans as per your body type.

food

Skin and Hair Solutions:

Get personalized ayurvedic remedies for skin and
hair related complications.

food

Fitness:

Get access to Yoga Asanas, Gestures,
Meditations,Breath work & exercises,
customised according to your body type.

food

Elemental Imbalances:

Knowledge and solutions for balancing your
Doshas to work on your emotional, physical
and mental wellbeing.

food

Lifestyle Do’s and Don’ts:

Suggestions and corrections to make you
live the life that is right for you.

food

Relationships & Social Dynamics:

Know the why & how related your relationship &
social dynamics.

food

Wow Facts:

Know your career choices, fabrics, colors
schemes & shades most suited to your
elemental game.

food

Food:

Your food should compliment your
body’s needs, Get access to your
personalised diets and eating plans
as per your body type.

food

Skin and Hair Solutions:

Get personalized ayurvedic
remedies for skin and hair related
complications.

food

Fitness:

Get access to Yoga Asanas,
Gestures, Meditations, Breath work
& exercises, customised according
to your body type.

food

Elemental Imbalances:

Knowledge and solutions for
balancing your Doshas to work on
your emotional, physical and
mental wellbeing.

food

Lifestyle Do’s and Don’ts:

Suggestions and corrections to
make you live the life that is right
for you.

food

Relationships & Social Dynamics:

Know the why & how related your
relationship & social dynamics.

food

Wow Facts

Know your career choices, fabrics,
colors schemes & shades most
suited to your elemental game.

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Asana
Pranayama
Mudra
Bandha
Kriya
Meditation
Chakra awakening
& Balancing
Foods
Herbs
Concoctions
Aroma Therapy
Apartment-Therapy
Ayurvedic Smoothies
Face Packs
Skin Care Routine
(Morning & Night)
Ayurvedic Hair Spa
Fabrics – to wear
List of vacation destinations
List of colors
Asana
Pranayama
Ayurvedic Smoothies
Kriya
Meditation
Mudra
Herbs
Concoctions
Chakra awakening
& Balancing
Aroma Therapy
Face Packs
Apartment-Therapy
Skin Care Routine
(Morning & Night)
Bandha
Ayurvedic Hair Spa
Fabrics – to wear
Foods
List of vacation destinations
List of colors – wear/avoid
All personalized according to your elemental
composition, and laid out into an
84 dayS
journey
84 dayS journey

       


Yogis after their
Elementra Journey


Milena Hemelsoet, Ireland

My Elementra report asked me to work on my upper torso and practice a different form of yoga for my doshas. These personalized suggestions are working really well for me.



Cathline Pau, Italy

Elementra suggested yoga sequences that encourage flowing and light moments for my body type. After being on this journey for two months, I have more energy after a day’s work than before.



Claudia, Spain

Ayurveda is not just about herbs, and that is the one thing I want everyone out there to know after going through this amazing journey. It is about life, about you.



Diana Howell, Germany

I’ve altered the ingredients of my organic diet based on my Elementra report, and I can already see a change in my energy levels throughout the day. It has become my life coach.

The Science Behind Elementra
With a bit of love, reason and expertise, we brought together our expert
team of Yoga Scientists, Veda and Charak Samhita Experts, Yoga Gurus,
Biotech Scientists, Dermatologists to solve the biggest need gap that
ever existed - Knowing our true selves.

We introduce to you the intersection of two ancient Indian Vedic
Sciences, bestowing upon you the awareness and mindfulness of life
with the aegis of Ayurveda assembled with Yoga.
If yoga was considered the gateway to find that inner peace, Ayurveda became
a pathway to reach that gateway, by empowering one with the knowledge of
their constitution (Prakriti) to understand themselves completely, without leaving
the physical world they live in.

Simply bringing you the best compiled form of two life sciences through
Elementra.
With a bit of love, reason and expertise, we brought
together our expert team of Yoga Scientists, Veda and
Charak Samhita Experts, Yoga Gurus, Biotech
Scientists, Dermatologists to solve the biggest need
gap that ever existed - Knowing our true selves.

We introduce to you the intersection of two ancient
Indian Vedic Sciences, bestowing upon you the
awareness and mindfulness of life with the aegis of
Ayurveda assembled with Yoga.

If yoga was considered the gateway to find that inner
peace, Ayurveda became a pathway to reach that
gateway, by empowering one with the knowledge of
their constitution (Prakriti) to understand themselves
completely, without leaving the physical world they
live in.

Simply bringing you the best compiled form of two life
sciences through Elementra.

Naturopathy

Herbal Remedy

Ayurvedic Nutrition

Cleansing & Detox

Kundlini & Nadi

Asana

Prayanama

Mudras

Bandhas

Philosophy

Physiology

Anatomy

Yogic Kriyas



25,000+

Classes

5,000+

Yoga Teachers
produced

40,000+

Hours of
Discussion

120+

Countries



OUR MISSION
Towards your existence –
We’ve brought the purpose behind your existence into
the limelight to help you find your elements and let it
work for you like a mirror-image in a profound manner.

2. Towards your body –
To let you introduce to the virtuous definition of fitness
in order to understand that your body is a divine hub
of possibilities and not a lab of experiments.

3.Towards your mind –
Make you genuinely believe that your mind holds the
most powerful tool called ‘willpower’. Your mind has all
the potential to transform every baffling situation into
a clear crystal picture.

4.Towards your soul –
To strengthen your faith in the power of mindfulness
and to let you immerse in the soulfulness of all the
right directions – to let your elements become your
guiding angels forever.


OUR MISSION
1. Towards your existence – We’ve brought the purpose behind your
existence into the limelight to help you find your elements and let it work
for you like a mirror-image in a profound manner.

2. Towards your body – To let you introduce to the virtuous definition of
fitness in order to understand that your body is a divine hub of possibilities
and not a lab of experiments.

3.Towards your mind – Make you genuinely believe that your mind holds the
most powerful tool called ‘willpower’. Your mind has all the potential to
transform every baffling situation into a clear crystal picture.

4.Towards your soul – To strengthen your faith in the power of mindfulness
and to let you immerse in the soulfulness of all the right directions – to let
your elements become your guiding angels forever.
THE PROMISE
Elementra promises to let you witness the best version
of yourself through our ecstatic lenses and
acknowledge the concealed potential to fill the
hollowness in your life. We aim to positively impact
lives and make you occupy the key position to
exceptionally drive everything happening around you.

Elementra has been designed with the core ideology
to assist you in achieving holistic health of a strong
mind, body, and emotional being. Your outlook
towards life, situations, and people will get a 360
degree view, which in itself is a life’s biggest
accomplishment.

You will not only win the best skin, hair, body &
strengthened internal organs but will be able to show
an exit door to all the diseases, learn to channelize
your action and reactions, learn about your suited
locations, weather, yoga asanas, and much more.




THE PROMISE
Elementra promises to let you witness the best version of yourself through
our ecstatic lenses and acknowledge the concealed potential to fill the
hollowness in your life. We aim to positively impact lives and make you
occupy the key position to exceptionally drive everything happening
around you.

Elementra has been designed with the core ideology to assist you in
achieving holistic health of a strong mind, body, and emotional being.
Your outlook towards life, situations, and people will get a 360 degree
view, which in itself is a life’s biggest accomplishment.

You will not only win the best skin, hair, body & strengthened internal organs
but will be able to show an exit door to all the diseases, learn to channelize
your action and reactions, learn about your suited locations, weather, yoga
asanas, and much more.

“We study you, escort you for the way of living ahead and set you
free to decide for yourself for your future actions and decisions”

“We study you, escort you for the way
of living ahead and set you free to
decide for yourself for your future
actions and decisions”

EUR 90
EUR 50







“Just like a moving cycle, we believe in the continuous voyage through our
small efforts taken today towards the awakened generation of the future”

Our recommendations for you are factual, logical and are easy to enforce in
your daily living

“Walking on the path of our recommendations diligently for a balanced life
for the rest of your life will lead you towards our ultimate vision …

|| जीवनं जीवितुं पश्चात्तापेन विना ||

“We pledge to lend you
a life full of life”



FREQUENTLY ASKED QUESTIONS



Why does your dosha testing take seven days, and why am I paying 50 Euros for it?

Unlike those 5 minutes dosha tests made with 10-20 questions, Elementra offers an authentic Ayurveda experience for your well-being.

What's wrong with the quick fix dosha testing? Well, let's take an example here.

Say you're a male with a height of 5'10 and live in the USA, your average height will be in stark contrast to a person living in India with the same height, as he'll be considered to be a tall person due to the average human height of every continent differing drastically. The same applies to all genders.

Going further, your staple food, the weather in your region, and many other factors will have a bearing on your testing. That's why the solutions in your Elementra handbook are highly individualized and cover every aspect of your life you need to work on.

Your body is a complex biological machine, and every body type in this world is unique. It's impossible to determine your dosha, Ayurveda body type, and elemental imbalances by gathering half-baked knowledge from random 10 or 20 dosha questions. Authentic Dosha testing covers the entire existence of a person, right from their being to every external factor that affects their life.

This is why Elementra takes 7 days and asks 500+ questions for your dosha testing.

Our methods are backed by extensive research and a special team of professional Yoga & Ayurveda Gurus. You are guided by these experts on every step of your journey and asked to take a deep dive into your being before answering any of these questions. It is only after seven days of thorough questioning and analysis that you receive your Elementra report.

The amount of 50 Euros is a small one in exchange for what you get in return for it.

Elementra saves you from spending your hard-earned money on healthcare products that might or might not work for you. Think about the time you bought that miraculous face pack or that wonder diet plan, which changed nothing for you. The money we spend on healthcare throughout our lives is a significant sum. Wouldn't you be better off knowing what your body actually requires before making these choices?

During this journey of life-altering 84 days, you receive a detailed report of your elements.

After that, you have access to solutions based on the state of your elements, be it any skin related issue, the food ingredients that suit you, yoga asanas that work for your body type, the hair problems that you've been facing since forever, or maybe meditation techniques that are in sync with your elements. Your Elementra handbook covers every aspect of your being, and at this nominal registration cost, it takes care of your health by uplifting your lifestyle choices across the spectrum.

How do I get started?

Once you get registered, you will receive an email with an access link to our website. After answering questions for seven days (maximum 1 hour a day), you'll get your Elementra handbook that has multiple life-enhancing journeys. Depending on which life aspect you want to focus on, you can get started on a single journey or multiple ones simultaneously. You can work on your skin-related issues, Hair problems, Workout plans, Mental Well-being, Meditation techniques, and much more, as and when you please.

Do I have to pay anything extra for the Elementra handbook?

No, the registration amount is a One Time Payment.

I'm not a yoga practitioner. Is Elementra useful for me?

Yoga is not about doing various asanas for fitness. It is an entire way of life. When we are mindful of our nature, aware of what propels our being, kind to people we interact with and become a well-balanced human being overall. We are practicing the spiritual aspects of yoga without even realizing it.

While yoga serves many purposes, Elementra is focused on health and mental well-being more holistically. Therefore, yoga is just one tool in the kit of Elementra.

Elementra uses the science of Ayurveda to reveal your real being. And according to your nature, you get health plans that balance your elements. This practice enhances your entire lifestyle and works for your Skin, Hair, Spiritual growth, Food ingredients to eat, Mental health issues, and various other aspects. Your Elementra handbook guides you to make conscious decisions tailored to you according to your Ayurveda body type.

Why should I do this?

As grown-ups, we all are responsible for our well-being. Our lifestyle choices impact the body and mind. While there are plenty of generic Ayurveda solutions out there, your health isn't a generic concern. The one size fits all approach in healthcare causes more harm than any good it does.

Elementra helps you to nourish your being by giving detailed Ayurvedic knowledge, based entirely on your doshas(elements), and that works for your skin, hair, physical fitness, mental health, spiritual growth, and every other aspect that concerns human existence at a fundamental level. Helping you achieve your maximum human potential.

Will I get any products along with my Elementra handbook?

Elementra is not in the business of selling products. Our offerings are all about educating humankind through Ayurveda and providing knowledge that uplifts your life and spiritual well-being. We give you highly individualized ayurvedic solutions for a holistic lifestyle that nourishes your mind, body, and soul.

This body carries our being for our entire lives; Elementra provides you with the tools to continually take care of your health.

For example, you can make a DIY face pack with natural ingredients suggested by your Elementra handbook and not buy the expensive ones from high-end brands that are not aligned with your true nature.

This is how Elementra works on every aspect of your being, providing Ayurveda-backed guidance which you can implement with great ease.

I have acne issues that I need help with. I'm not interested in practicing Yoga or learning Ayurveda. Is this still for me?

Be it acne or any other health issue, every ailment we face is a symptom of an underlying problem in the body. And this deep-rooted problem in your body either remains undiagnosed or has not been treated correctly.

The sciences of Ayurveda and Yoga are wrongly stereotyped as alternative practices for fitness. And this causes misconceptions about them.

A human body comprises five elements (Earth, Air, Fire, Space, and Water), and Elementra analyses your entire elemental constitution with its sacred knowledge of Ayurveda.
Most of the health issues you face are internal, caused by an imbalance in your doshas(elements). Therefore, we diagnose your health issues and give health plans based on the state of your doshas. Our solutions balance your elements and provide holistic healthcare that heals the underlying problems and eradicates the manifesting symptoms from the root.

I've exhausted all options for my health issues with medical science. Will Elementra work for me?

Human diseases are primarily of two kinds:

1. Diseases caused by foreign organisms entering our bodies

2. Diseases caused by our lifestyle choices.

Allopathic medicines are the undisputable treatment for fighting infections and life-threatening diseases in the final stages. But instead of eradicating a condition from the root, Allopathy only helps in managing it. This is because Allopathy is a medical system based entirely on symptom-resolving treatments.

When it comes to chronic diseases caused mainly by lifestyle choices, Ayurveda is the best way to prevent them from taking hold of your body and life. This is because Ayurveda works with knowledge of nature and the being. Like our planet, our bodies comprise five life elements; and any imbalance in these elements leads to illness.

Suppose you are in the initial stages of any chronic disease like Diabetes, Hypertension, Blood Pressure etc.
Ayurveda can provide treatments that work on a deeper level and heal any evolving illness from its roots. It is a natural science that works to balance your elements and prevent your health from deteriorating further.

But if you're facing a medical emergency, you should visit an Allopathic Doctor. Elementra and Ayurveda work when you have time to recover.